Sascha Klysz 10000m row
10,000m
Meters
40:00.5
Time
2:00.0
Pace
660
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 120 |
September 28, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,000m | 2:00.0 | 202 | 996 | 23 | 146 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 140 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 | 142 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 144 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 23 | 142 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 23 | 146 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 24 | 147 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 24 | 149 |
| 4:00.2 | 8,000m | 2:00.1 | 202 | 995 | 24 | 149 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 24 | 151 |
| 3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 | 153 |
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Workout Graph
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