Sascha Klysz 8x2:00/2:00r row
4,731m
Meters
16:00.0
Time
1:41.4
Pace
382
Calories
172
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,031m |
| Overall Time | 32:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 32 |
| Stroke Count | 516 |
| Drag Factor | 123 |
September 30, 2022 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,731m | 1:41.4 | 335 | 1453 | 32 | 172 |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 33 | 167 |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 32 | 171 |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 32 | 172 |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 33 | 172 |
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 33 | 172 |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 33 | 174 |
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 32 | 174 |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 32 | 175 |
| r300m |
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Workout Graph
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