Sascha Klysz 10000m row
10,000m
Meters
42:13.6
Time
2:06.6
Pace
623
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 124 |
October 10, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.6 | 10,000m | 2:06.6 | 172 | 892 | 19 | 132 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 20 | 128 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 19 | 130 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 20 | 131 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 20 | 133 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 20 | 132 |
| 4:15.2 | 6,000m | 2:07.6 | 168 | 879 | 19 | 133 |
| 4:12.4 | 7,000m | 2:06.2 | 174 | 899 | 20 | 128 |
| 4:13.1 | 8,000m | 2:06.5 | 173 | 894 | 20 | 136 |
| 4:13.5 | 9,000m | 2:06.7 | 172 | 891 | 19 | 136 |
| 4:14.1 | 10,000m | 2:07.0 | 171 | 887 | 19 | 138 |
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Workout Graph
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