Sascha Klysz 3x2000m/2:00r row
6,000m
Meters
21:28.9
Time
1:47.4
Pace
454
Calories
176
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 27:28.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 123 |
October 15, 2022 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 6,000m | 1:47.4 | 282 | 1272 | 30 | 176 |
| 7:07.6 | 2,000m | 1:46.9 | 287 | 1286 | 29 | 172 |
| 7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 31 | 177 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 32 | 180 |
| r69m |
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Workout Graph
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