Sascha Klysz 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 124 |
October 17, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 24 | 145 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 142 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 143 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 148 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 151 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 154 |
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Workout Graph
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