Sascha Klysz 10000m row
10,000m
Meters
43:58.8
Time
2:11.9
Pace
600
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 119 |
October 19, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.8 | 10,000m | 2:11.9 | 152 | 824 | 19 | 122 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 120 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 19 | 121 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 20 | 122 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 19 | 121 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 19 | 121 |
| 4:23.9 | 6,000m | 2:11.9 | 152 | 824 | 19 | 122 |
| 4:23.9 | 7,000m | 2:11.9 | 152 | 824 | 19 | 123 |
| 4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 19 | 124 |
| 4:23.8 | 9,000m | 2:11.9 | 153 | 824 | 18 | 123 |
| 4:23.9 | 10,000m | 2:11.9 | 152 | 824 | 19 | 123 |
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Workout Graph
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