Sascha Klysz 5000m row
5,000m
Meters
17:56.7
Time
1:47.6
Pace
374
Calories
174
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 117 |
October 26, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.7 | 5,000m | 1:47.6 | 280 | 1265 | 32 | 174 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 165 |
| 1:47.2 | 1,000m | 1:47.2 | 284 | 1277 | 32 | 169 |
| 1:47.2 | 1,500m | 1:47.2 | 284 | 1277 | 32 | 173 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 33 | 176 |
| 1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 33 | 175 |
| 1:48.1 | 3,000m | 1:48.1 | 277 | 1253 | 33 | 176 |
| 1:48.0 | 3,500m | 1:48.0 | 278 | 1256 | 32 | 177 |
| 1:47.9 | 4,000m | 1:47.9 | 279 | 1258 | 33 | 178 |
| 1:48.6 | 4,500m | 1:48.6 | 273 | 1240 | 32 | 179 |
| 1:47.2 | 5,000m | 1:47.2 | 284 | 1277 | 33 | 180 |
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Workout Graph
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