Sascha Klysz 3x2000m/2:00r row
6,000m
Meters
21:17.6
Time
1:46.4
Pace
459
Calories
177
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 27:17.6 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 118 |
October 29, 2022 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 6,000m | 1:46.4 | 290 | 1298 | 29 | 177 |
| 7:02.9 | 2,000m | 1:45.7 | 296 | 1319 | 28 | 173 |
| 7:04.5 | 2,000m | 1:46.1 | 293 | 1307 | 32 | 178 |
| 7:10.2 | 2,000m | 1:47.5 | 281 | 1268 | 29 | 180 |
| r93m |
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Workout Graph
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