Sascha Klysz 10000m row
10,000m
Meters
41:33.7
Time
2:04.6
Pace
636
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 118 |
November 02, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000m | 2:04.6 | 181 | 921 | 18 | 136 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 19 | 129 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 18 | 134 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 18 | 135 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 18 | 132 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 18 | 139 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 18 | 140 |
| 4:08.5 | 7,000m | 2:04.2 | 182 | 927 | 18 | 137 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 18 | 139 |
| 4:11.3 | 9,000m | 2:05.6 | 176 | 907 | 18 | 138 |
| 4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 18 | 140 |
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Workout Graph
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