Sascha Klysz 10000m row
10,000m
Meters
41:09.6
Time
2:03.4
Pace
640
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 116 |
November 04, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000m | 2:03.4 | 186 | 939 | 19 | 138 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 19 | 129 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 19 | 138 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 20 | 139 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 21 | 139 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 20 | 140 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 20 | 142 |
| 4:06.5 | 7,000m | 2:03.2 | 187 | 943 | 20 | 141 |
| 4:08.2 | 8,000m | 2:04.1 | 183 | 930 | 20 | 140 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 20 | 138 |
| 4:09.8 | 10,000m | 2:04.9 | 180 | 918 | 19 | 143 |
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Workout Graph
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