Sascha Klysz 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
648
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 119 |
November 11, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 20 | 143 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 20 | 137 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 20 | 142 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 21 | 143 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 21 | 141 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 21 | 143 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 21 | 143 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 21 | 145 |
| 4:04.6 | 8,000m | 2:02.3 | 191 | 958 | 21 | 143 |
| 4:05.9 | 9,000m | 2:02.9 | 188 | 948 | 21 | 146 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 21 | 150 |
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Workout Graph
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