Sascha Klysz v3:00/3:00r...3 row
1,823m
Meters
6:00.0
Time
1:38.7
Pace
154
Calories
168
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,900m |
| Overall Time | 11:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 36 |
| Stroke Count | 213 |
| Drag Factor | 117 |
November 16, 2022 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,823m | 1:38.7 | 364 | 1551 | 36 | 168 | |
| 3:00.0 | 905m | 1:39.4 | 356 | 1524 | 35 | 169 | |
| r: 3:00 | 37m | ||||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 35 | 168 | |
| r: 2:00 | 40m | ||||||
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 39 | 167 | |
| r77m |
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Workout Graph
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