Sascha Klysz 30:03 row
7,076m
Meters
30:03.5
Time
2:07.4
Pace
440
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 0 |
November 18, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 7,076m | 2:07.4 | 169 | 882 | 20 | 129 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 126 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 129 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 131 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 129 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 130 |
| 30:03.5 | 11m | 2:39.0 | 87 | 599 | 0 | 132 |
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Workout Graph
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