Sascha Klysz 30:00 row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
November 21, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 20 | 148 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 142 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 146 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 147 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 149 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 153 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 152 |
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30:00