Sascha Klysz 10000m row
10,000m
Meters
39:50.6
Time
1:59.5
Pace
660
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 116 |
November 23, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.6 | 10,000m | 1:59.5 | 205 | 1005 | 19 | 146 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 137 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 19 | 139 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 20 | 145 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 20 | 146 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 20 | 147 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 20 | 149 |
| 3:59.1 | 7,000m | 1:59.5 | 205 | 1004 | 20 | 146 |
| 3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 20 | 150 |
| 3:59.5 | 9,000m | 1:59.7 | 204 | 1001 | 20 | 152 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 153 |
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10000 m