Sascha Klysz 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 117 |
November 24, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 20 | 147 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 137 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 142 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 149 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 154 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 155 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00