Sascha Klysz 11:17 row
3,011m
Meters
11:17.9
Time
1:52.5
Pace
213
Calories
160
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 142 |
December 03, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.9 | 3,011m | 1:52.5 | 245 | 1144 | 25 | 160 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 154 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 | 165 |
| 11:17.8 | 351m | 1:50.8 | 257 | 1184 | 26 | 163 |
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