Sascha Klysz 500m row
500m
Meters
1:30.4
Time
1:30.4
Pace
46
Calories
162
Heart Rate
Average Watts | 474 |
---|---|
Calories Per Hour | 1930 |
Stroke Rate | 41 |
Stroke Count | 62 |
Drag Factor | 136 |
December 03, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.4 | 500m | 1:30.4 | 474 | 1930 | 41 | 162 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 134 |
0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 162 |
0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 | 170 |
0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 | 173 |
0:18.7 | 500m | 1:33.5 | 428 | 1773 | 42 | 173 |
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Workout Graph
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