Sascha Klysz 6x300m/1:00r row
1,800m
Meters
5:46.7
Time
1:36.3
Pace
157
Calories
165
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,918m |
| Overall Time | 11:46.7 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 136 |
December 03, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,800m | 1:36.3 | 392 | 1648 | 36 | 165 |
| 0:58.1 | 300m | 1:36.8 | 385 | 1626 | 37 | 156 |
| 0:57.9 | 300m | 1:36.5 | 389 | 1640 | 36 | 165 |
| 0:58.1 | 300m | 1:36.8 | 385 | 1626 | 36 | 165 |
| 0:58.1 | 300m | 1:36.8 | 385 | 1626 | 36 | 168 |
| 0:58.0 | 300m | 1:36.6 | 387 | 1633 | 37 | 169 |
| 0:56.4 | 300m | 1:34.0 | 421 | 1750 | 39 | 172 |
| r118m |
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Workout Graph
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