Sascha Klysz 12:56 row
3,011m
Meters
12:56.2
Time
2:08.8
Pace
184
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 118 |
December 03, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.2 | 3,011m | 2:08.8 | 163 | 862 | 20 | 146 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 147 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 145 |
| 12:56.2 | 673m | 2:10.9 | 156 | 836 | 19 | 146 |
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