Sascha Klysz 10000m row
10,000m
Meters
42:04.2
Time
2:06.2
Pace
625
Calories
135
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 18 |
Stroke Count | 780 |
Drag Factor | 119 |
December 06, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:04.2 | 10,000m | 2:06.2 | 174 | 899 | 18 | 135 |
4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 19 | 130 |
4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 19 | 136 |
4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 18 | 136 |
4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 19 | 136 |
4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 18 | 135 |
4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 18 | 134 |
4:12.3 | 7,000m | 2:06.1 | 174 | 900 | 18 | 139 |
4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 19 | 137 |
4:11.9 | 9,000m | 2:05.9 | 175 | 902 | 18 | 134 |
4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 19 | 142 |
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Workout Graph
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10000 m