Sascha Klysz 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
631
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 118 |
December 08, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 19 | 135 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 19 | 127 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 19 | 131 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 19 | 134 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 19 | 137 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 18 | 136 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 18 | 137 |
| 4:11.0 | 7,000m | 2:05.5 | 177 | 909 | 19 | 135 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 19 | 135 |
| 4:08.9 | 9,000m | 2:04.4 | 182 | 924 | 21 | 136 |
| 4:03.6 | 10,000m | 2:01.8 | 194 | 966 | 20 | 143 |
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Workout Graph
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10000 m