Sascha Klysz 11:20 row
3,024m
Meters
11:20.4
Time
1:52.5
Pace
215
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 118 |
December 10, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 3,024m | 1:52.5 | 246 | 1146 | 26 | 158 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 153 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 | 159 |
| 11:20.3 | 359m | 1:51.8 | 250 | 1161 | 26 | 163 |
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