Sascha Klysz 12:30 row
3,017m
Meters
12:30.9
Time
2:04.4
Pace
192
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 116 |
December 10, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,017m | 2:04.4 | 182 | 925 | 20 | 146 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 142 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 147 |
| 12:30.8 | 624m | 2:00.8 | 198 | 982 | 20 | 151 |
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