Sascha Klysz 10000m row
10,000m
Meters
41:59.6
Time
2:05.9
Pace
626
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 116 |
December 13, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.6 | 10,000m | 2:05.9 | 175 | 902 | 20 | 135 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 20 | 128 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 20 | 133 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 20 | 133 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 20 | 134 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 20 | 135 |
| 4:11.0 | 6,000m | 2:05.5 | 177 | 909 | 21 | 135 |
| 4:12.9 | 7,000m | 2:06.4 | 173 | 895 | 20 | 135 |
| 4:13.1 | 8,000m | 2:06.5 | 173 | 894 | 20 | 138 |
| 4:12.8 | 9,000m | 2:06.4 | 173 | 896 | 20 | 138 |
| 4:11.5 | 10,000m | 2:05.7 | 176 | 905 | 19 | 141 |
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Workout Graph
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10000 m