Sascha Klysz 1:20:05 row
19,470m
Meters
1:20:05.8
Time
2:03.4
Pace
1251
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 116 |
December 18, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.8 | 19,470m | 2:03.4 | 186 | 940 | 20 | 142 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 19 | 128 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 19 | 136 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | 143 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | 144 |
| 50:00.0 | 2,484m | 2:00.7 | 199 | 983 | 20 | 148 |
| 1:00:00.0 | 2,450m | 2:02.4 | 191 | 956 | 21 | 143 |
| 1:10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 24 | 155 |
| 1:20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 141 |
| 1:20:05.8 | 11m | 4:23.6 | 19 | 365 | 0 | 140 |
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Workout Graph
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