Sascha Klysz 10000m row
10,000m
Meters
41:53.7
Time
2:05.6
Pace
629
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 114 |
December 20, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 10,000m | 2:05.6 | 176 | 906 | 20 | 135 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 19 | 132 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 20 | 134 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 19 | 135 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 20 | 138 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 20 | 135 |
| 4:11.0 | 6,000m | 2:05.5 | 177 | 909 | 21 | 135 |
| 4:11.2 | 7,000m | 2:05.6 | 177 | 907 | 20 | 138 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 21 | 136 |
| 4:09.8 | 9,000m | 2:04.9 | 180 | 918 | 21 | 138 |
| 4:11.3 | 10,000m | 2:05.6 | 176 | 907 | 21 | 137 |
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Workout Graph
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10000 m