Sascha Klysz 20:45 row
5,013m
Meters
20:45.6
Time
2:04.2
Pace
319
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 125 |
January 01, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,013m | 2:04.2 | 183 | 928 | 20 | 148 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 147 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 150 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 153 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 147 |
| 20:45.5 | 178m | 2:07.8 | 168 | 876 | 18 | 146 |
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Workout Graph
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