Sascha Klysz 10000m row
10,000m
Meters
40:58.8
Time
2:02.9
Pace
642
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 124 |
January 02, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.8 | 10,000m | 2:02.9 | 188 | 948 | 21 | 136 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 21 | 129 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 | 136 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 21 | 136 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 | 136 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 21 | 137 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 21 | 138 |
| 4:06.2 | 7,000m | 2:03.1 | 188 | 945 | 21 | 138 |
| 4:05.4 | 8,000m | 2:02.7 | 189 | 952 | 21 | 138 |
| 4:04.9 | 9,000m | 2:02.4 | 191 | 956 | 21 | 139 |
| 4:02.6 | 10,000m | 2:01.3 | 196 | 974 | 21 | 141 |
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Workout Graph
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10000 m