Sascha Klysz 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 113 |
January 07, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 19 | 125 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 123 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 125 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 125 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 125 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 127 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 126 |
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Workout Graph
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30:00