Sascha Klysz 1:00:03 row
14,535
Meters
1:00:03.2
Time
2:03.9
Pace
925
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1307 |
| Drag Factor | 0 |
January 08, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 14,535 | 2:03.9 | 184 | 932 | 19 | 136 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 130 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 137 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 136 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 135 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 132 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 137 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 137 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 135 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 137 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 138 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 139 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 141 |
| 1:00:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 141 |
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Workout Graph
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