Sascha Klysz 10000m row
10,000m
Meters
40:41.8
Time
2:02.0
Pace
648
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 112 |
January 09, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.8 | 10,000m | 2:02.0 | 192 | 961 | 20 | 140 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 | 127 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 20 | 134 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 19 | 136 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 20 | 135 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 19 | 139 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 20 | 143 |
| 4:01.2 | 7,000m | 2:00.6 | 200 | 986 | 21 | 146 |
| 4:00.4 | 8,000m | 2:00.2 | 202 | 993 | 21 | 147 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 21 | 147 |
| 3:52.5 | 10,000m | 1:56.2 | 223 | 1066 | 21 | 155 |
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Workout Graph
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10000 m