Sascha Klysz 10000m row
10,000m
Meters
42:04.8
Time
2:06.2
Pace
629
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 106 |
January 12, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.8 | 10,000m | 2:06.2 | 174 | 898 | 20 | 131 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 20 | 126 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 20 | 133 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 21 | 129 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 20 | 129 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 20 | 131 |
| 4:12.4 | 6,000m | 2:06.2 | 174 | 899 | 20 | 133 |
| 4:12.3 | 7,000m | 2:06.1 | 174 | 900 | 20 | 133 |
| 4:12.6 | 8,000m | 2:06.3 | 174 | 897 | 20 | 133 |
| 4:12.5 | 9,000m | 2:06.2 | 174 | 898 | 20 | 133 |
| 4:12.4 | 10,000m | 2:06.2 | 174 | 899 | 19 | 134 |
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Workout Graph
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10000 m