Sascha Klysz 2:10:03 row
30,862m
Meters
2:10:03.4
Time
2:06.4
Pace
1929
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 113 |
January 15, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:03.4 | 30,862m | 2:06.4 | 173 | 896 | 19 | 137 |
| 20:00.0 | 4,760m | 2:06.0 | 175 | 901 | 19 | 131 |
| 40:00.0 | 4,747m | 2:06.3 | 173 | 896 | 20 | 131 |
| 1:00:00.0 | 4,735m | 2:06.7 | 172 | 892 | 20 | 133 |
| 1:20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 20 | 136 |
| 1:40:00.0 | 4,737m | 2:06.6 | 172 | 892 | 21 | 140 |
| 2:00:00.0 | 4,752m | 2:06.2 | 174 | 898 | 20 | 144 |
| 2:10:03.3 | 2,391m | 2:06.1 | 174 | 899 | 13 | 148 |
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Workout Graph
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