Sascha Klysz 21097m row
21,097m
Meters
1:21:34.4
Time
1:55.9
Pace
1453
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 1653 |
| Drag Factor | 127 |
January 21, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:34.4 | 21,097m | 1:55.9 | 224 | 1071 | 20 | 155 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 20 | 136 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 20 | 148 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 20 | 152 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 20 | 156 |
| 7:44.3 | 10,000m | 1:56.0 | 224 | 1070 | 20 | 155 |
| 7:42.4 | 12,000m | 1:55.6 | 227 | 1079 | 20 | 157 |
| 7:41.4 | 14,000m | 1:55.3 | 228 | 1084 | 21 | 159 |
| 7:41.7 | 16,000m | 1:55.4 | 228 | 1083 | 20 | 161 |
| 7:43.9 | 18,000m | 1:55.9 | 224 | 1072 | 20 | 158 |
| 7:43.9 | 20,000m | 1:55.9 | 224 | 1072 | 20 | 161 |
| 4:06.2 | 21,097m | 1:52.2 | 248 | 1152 | 22 | 165 |
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21097 m