Sascha Klysz 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
642
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 117 |
January 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 18 | 134 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 19 | 126 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 19 | 132 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 18 | 134 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 19 | 133 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 19 | 135 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 19 | 137 |
| 4:05.2 | 7,000m | 2:02.6 | 190 | 953 | 19 | 137 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 19 | 137 |
| 4:05.2 | 9,000m | 2:02.6 | 190 | 953 | 19 | 138 |
| 4:05.1 | 10,000m | 2:02.5 | 190 | 954 | 19 | 138 |
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10000 m