Sascha Klysz 16:31 row
4,010m
Meters
16:31.4
Time
2:03.6
Pace
256
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 128 |
February 04, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.4 | 4,010m | 2:03.6 | 185 | 937 | 19 | 143 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 141 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 144 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 146 |
| 16:31.3 | 369m | 2:03.7 | 185 | 936 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.