Sascha Klysz 10000m row
10,000m
Meters
40:38.9
Time
2:01.9
Pace
647
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 120 |
February 06, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.9 | 10,000m | 2:01.9 | 193 | 964 | 18 | 134 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 18 | 123 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 18 | 129 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 19 | 134 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 19 | 138 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 20 | 139 |
| 4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 19 | 141 |
| 4:05.3 | 7,000m | 2:02.6 | 190 | 952 | 19 | 133 |
| 4:05.7 | 8,000m | 2:02.8 | 189 | 949 | 19 | 136 |
| 4:04.0 | 9,000m | 2:02.0 | 193 | 963 | 18 | 136 |
| 4:04.0 | 10,000m | 2:02.0 | 193 | 963 | 18 | 138 |
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Workout Graph
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10000 m