Sascha Klysz 5092m row
5,092m
Meters
19:19.4
Time
1:53.8
Pace
359
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 119 |
February 14, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,092m | 1:53.8 | 237 | 1116 | 24 | 157 |
| 4:26.2 | 1,100m | 2:01.0 | 198 | 979 | 20 | 142 |
| 4:19.9 | 2,200m | 1:58.1 | 212 | 1030 | 20 | 152 |
| 4:06.4 | 3,300m | 1:52.0 | 249 | 1157 | 25 | 159 |
| 4:00.1 | 4,400m | 1:49.1 | 269 | 1226 | 27 | 164 |
| 2:26.8 | 5,092m | 1:46.0 | 293 | 1309 | 29 | 169 |
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Workout Graph
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