Sascha Klysz 7:49 row

2,020m

Meters

7:49.3

Time

1:56.1

Pace

139

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate21
Stroke Count214
Drag Factor116

February 16, 2023 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup for bodyweight training

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.3 2,020m 1:56.1 223 1068 21
5:00.0 1,271m 1:58.0 213 1032 21
7:49.3 750m 1:52.8 243 1137 21

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Workout Graph

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