Sascha Klysz 2955m row
2,955m
Meters
12:08.5
Time
2:03.2
Pace
189
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 117 |
February 22, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,955m | 2:03.2 | 187 | 943 | 19 | 148 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 20 | 145 |
| 2:25.6 | 1,200m | 2:01.3 | 196 | 974 | 19 | 151 |
| 2:26.4 | 1,800m | 2:02.0 | 193 | 963 | 20 | 152 |
| 2:24.0 | 2,400m | 2:00.0 | 203 | 997 | 20 | 152 |
| 2:23.9 | 2,955m | 2:09.6 | 161 | 852 | 19 | 143 |
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Workout Graph
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