Sascha Klysz 10000m row
10,000m
Meters
39:32.3
Time
1:58.6
Pace
670
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 118 |
February 27, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 20 | 144 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 20 | 135 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 20 | 140 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 20 | 138 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 20 | 145 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 20 | 146 |
| 3:56.6 | 7,000m | 1:58.3 | 211 | 1027 | 20 | 148 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 20 | 148 |
| 3:55.0 | 9,000m | 1:57.5 | 216 | 1042 | 20 | 150 |
| 3:54.6 | 10,000m | 1:57.3 | 217 | 1046 | 20 | 151 |
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Workout Graph
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10000 m