Sascha Klysz 2:03:23 row
30,011m
Meters
2:03:23.3
Time
2:03.3
Pace
1925
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 1247 |
| Drag Factor | 120 |
March 04, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:23.3 | 30,011m | 2:03.3 | 187 | 941 | 19 | 138 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 18 | 128 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 | 131 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | 133 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 20 | 138 |
| 50:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 139 |
| 1:00:00.0 | 2,462m | 2:01.8 | 193 | 965 | 20 | 140 |
| 1:10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 | 134 |
| 1:20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 18 | 141 |
| 1:30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 18 | 142 |
| 1:40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 20 | 144 |
| 1:50:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | 146 |
| 2:00:00.0 | 2,485m | 2:00.7 | 199 | 984 | 20 | 149 |
| 2:03:23.3 | 804m | 2:06.4 | 173 | 896 | 19 | 139 |
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Workout Graph
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