Sascha Klysz 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
630
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 117 |
March 06, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 19 | 130 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 20 | 125 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 19 | 129 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 19 | 130 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 19 | 128 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 19 | 129 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 19 | 130 |
| 4:12.4 | 7,000m | 2:06.2 | 174 | 899 | 19 | 133 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 19 | 132 |
| 4:11.3 | 9,000m | 2:05.6 | 176 | 907 | 19 | 133 |
| 4:12.5 | 10,000m | 2:06.2 | 174 | 898 | 19 | 133 |
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Workout Graph
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10000 m