Sascha Klysz 21097m row
21,097
Meters
1:24:23.6
Time
2:00.0
Pace
1395
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1656 |
| Drag Factor | 120 |
March 10, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:23.6 | 21,097 | 2:00.0 | 203 | 996 | 1395 | 19 | 141 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 131 | 19 | 133 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 132 | 19 | 133 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 132 | 20 | 136 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 132 | 19 | 139 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 132 | 20 | 140 |
| 8:01.0 | 12,000 | 2:00.2 | 201 | 992 | 132 | 20 | 143 |
| 8:00.6 | 14,000 | 2:00.1 | 202 | 994 | 132 | 19 | 142 |
| 7:59.8 | 16,000 | 1:59.9 | 203 | 997 | 132 | 20 | 145 |
| 7:59.0 | 18,000 | 1:59.7 | 204 | 1001 | 133 | 20 | 147 |
| 7:58.1 | 20,000 | 1:59.5 | 205 | 1005 | 133 | 20 | 149 |
| 4:18.4 | 21,097 | 1:57.7 | 214 | 1037 | 74 | 21 | 154 |
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21097 m