Sascha Klysz 18356m row
18,356m
Meters
1:15:08.6
Time
2:02.8
Pace
1186
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 1415 |
| Drag Factor | 123 |
March 12, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.6 | 18,356m | 2:02.8 | 189 | 950 | 18 | 138 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 19 | 129 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 18 | 130 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 18 | 133 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 19 | 135 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 19 | 136 |
| 8:07.8 | 12,000m | 2:01.9 | 193 | 964 | 19 | 144 |
| 8:03.3 | 14,000m | 2:00.8 | 198 | 982 | 19 | 139 |
| 8:02.1 | 16,000m | 2:00.5 | 200 | 988 | 19 | 145 |
| 7:59.5 | 18,000m | 1:59.8 | 203 | 999 | 19 | 148 |
| 1:24.6 | 18,356m | 1:58.8 | 209 | 1018 | 19 | 149 |
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Workout Graph
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