Sascha Klysz 1:00:03 row
14,944m
Meters
1:00:03.3
Time
2:00.5
Pace
982
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1338 |
| Drag Factor | 0 |
March 14, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 14,944m | 2:00.5 | 200 | 987 | 20 | 141 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 137 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 143 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 143 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 142 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 142 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 143 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 142 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 140 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 142 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 141 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 143 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 143 |
| 1:00:03.3 | 11m | 2:30.0 | 104 | 656 | 0 | 143 |
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Workout Graph
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