Sascha Klysz 10000m row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
661
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 121 |
March 21, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 19 | 140 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 20 | 132 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 19 | 137 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 20 | 138 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 20 | 138 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 140 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 20 | 143 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 20 | 141 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 20 | 143 |
| 3:58.1 | 9,000m | 1:59.0 | 207 | 1013 | 19 | 144 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 19 | 149 |
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Workout Graph
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10000 m