Sascha Klysz 6000m row
6,000m
Meters
21:15.3
Time
1:46.2
Pace
458
Calories
170
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 126 |
March 27, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 6,000m | 1:46.2 | 292 | 1303 | 28 | 170 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 27 | 164 |
| 3:33.2 | 2,000m | 1:46.6 | 289 | 1294 | 27 | 168 |
| 3:32.9 | 3,000m | 1:46.4 | 290 | 1298 | 28 | 171 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 29 | 170 |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 29 | 174 |
| 3:28.7 | 6,000m | 1:44.3 | 308 | 1360 | 29 | 176 |
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6000 m