Sascha Klysz 20:03 row
4,777m
Meters
20:03.6
Time
2:05.9
Pace
299
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 0 |
April 08, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,777m | 2:05.9 | 175 | 902 | 19 | 132 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 129 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 131 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 137 |
| 20:03.5 | 12m | 2:25.8 | 113 | 688 | 0 | 136 |
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Workout Graph
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